Most women
now experience morning sickness and other strong pregnancy symptoms,
caused by the hormone revolution in your body, which tends to make
you feel a bit more cranky.
The embryo
now has the power to push the blood around its little body.
The baby is
developing the face. Two buds appear into the sides of the head,
that will become the ears.
Instinctively
you might feel rejection for certain foods that are not good for
you during pregnancy. For example: liver and pate. They contain
vitamin A that is not good in excess.
Anyway sufficient
vitamin A can be obtained from vegetables and yellow fruits, oranges,
milk or eggs.
The nutrients
in fruit & vegatables are lost when they are cooked for too
long, so try to eat well-washed fresh fruit and steamed vegetables. |